Woogie

Pilates to protect the weekend warrior.

Allison has a passion for maintaining a healthy lifestyle and loves to share this appreciation with others. She has a knack at making meaningful personal connections with people from all walks of life, and is skilled at incorporating this with her high-level training to optimize your personal fitness goals.

NICKNAME(s): Woogie, Schmoogs

GUILTY PLEASURES: Dark beer, funny movies, loud music, and bright sky

WHY PILATES?: I’m the weekend warrior type with the tendency to develop muscular imbalances by overtraining some muscle groups and under-training others. Pilates helps me avoid injury by targeting areas of weakness and reminds me that not all fun must be had simply by putting my health at risk.